Are you headed for a fall?
Here are some tests that can help determine your risk.
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
People often don't realize they're at high risk for falling until after they've taken a tumble. But how can you tell if you're what health professionals call a fall risk? Studies have shown that three abilities are essential for fall prevention: optimal postural strength, good balance, and flexibility in the calves and hips.
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About the Author
Matthew Solan, Executive Editor, Harvard Men's Health Watch
About the Reviewer
Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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