Staying Healthy

Baby, it's cold inside

By , Executive Editor, Harvard Health Letter

Why are you cold, even when it's hot out? Older age and underlying conditions can affect your thermostat.

7d8f1c97-6495-4a2f-bb54-bc5f3c66e947It's warm outside, yet you're grabbing a sweater because you frequently feel cold. Is it in your head, or are you really experiencing a personal permafrost? Don't worry; lots of older people feel cold, and it could reflect any of a number of potential causes.

A sophisticated thermostat

We all need to maintain a certain core temperature — about 98.6° F — to keep the body's many systems and biological processes (like chemical reactions) in good working order. The body has a way to protect this temperature.

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About the Author

photo of Heidi Godman

Heidi Godman, Executive Editor, Harvard Health Letter

Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow … See Full Bio
View all posts by Heidi Godman

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