Staying Healthy
Drinks on a plane: Consider saying no
Cocktails at cruising altitude are tied to potentially serious health risks.
- Reviewed by Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter; Editorial Advisory Board Member, Harvard Health Publishing
Your body on a plane
Before you even take a sip of alcohol, your body experiences physiological effects of being high above sea level: there's less atmospheric pressure to force oxygen into red blood cells for delivery throughout your body, and blood oxygen drops from normal levels of 96%–100% to about 90%, or even below 90%.
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About the Author
Heidi Godman, Executive Editor, Harvard Health Letter
About the Reviewer
Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter; Editorial Advisory Board Member, Harvard Health Publishing
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