Staying Healthy
Ask the doctor: Is it okay to keep on taking Ambien for my sleeping problems?
But when I see patients who are taking Ambien, they have usually gotten the prescription elsewhere, because I am reluctant to prescribe it. As a geriatrician, I treat older patients, and sleeping pills, in general, are problematic for older people. They lead to grogginess the next day and may contribute to cognitive problems, poor balance, and falls. This is also true of over-the-counter sleeping pills like Sominex and nighttime pain medications like Tylenol PM, which contain diphenhydramine (the active ingredient in Benadryl), an antihistamine with a sedating effect that may be mild and safe enough in a younger person but can be overpowering in an older one. Diphenhydramine also has a long list of side effects, including urinary retention, confusion, and constipation.
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