Staying Healthy

Smarter food shopping

How to get the most out of your food budget while investing the most in your health.

Good nutrition doesn’t have to be expensive. In fact, it’s just the opposite. Some of the healthiest foods at grocery stores also are some of the least costly.

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About the Author

photo of Matthew Solan

Matthew Solan, Executive Editor, Harvard Men's Health Watch

Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s … See Full Bio
View all posts by Matthew Solan

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