Arthritis Archive

Articles

Get a helping hand for pain

Osteoarthritis in the hand is a painful condition that is more common in women than in men. While this condition can be debilitating, a number of strategies can be used to manage it, including using various topical, oral, and injected pain medications; splinting the joint; making lifestyle changes; and working with a hand therapist. Surgery may be an option when other measures have failed to control symptoms.

Do glucosamine and chondroitin supplements actually work for arthritis?

Glucosamine and chondroitin supplements, taken individually or in combination, are touted as a way to relieve joint pain from arthritis –– and even to prevent it in the first place. Are they effective?

The most common exercise among people with arthritis

U.S. adults who report being physically active say their most frequent forms of exercise are walking, gardening, and weight lifting, according to a study published online Oct. 8, 2021, by the CDC's Morbidity and Mortality Weekly Report.

When walking makes your legs hurt

There are other conditions besides arthritis that can make walking difficult and even painful, such as peripheral artery disease, chronic venous insufficiency, lumbar spinal stenosis, and diabetic neuropathy.

Casing the joints

Osteoarthritis is the most common type of arthritis among older adults. Often called the "wear and tear" disease, osteoarthritis doesn’t occur because of overusing or stressing one’s joints. While there is no cure for osteoarthritis, people can lower their risk or better manage the condition by losing excess weight, strengthening the muscles surrounding joints, and using over-the-counter pain medication as needed.

Take on chronic pain where it lives

Chronic pain conditions are common in older adults. Managing pain at home can be as important as working with a doctor. There are numerous options for at-home pain management, including online workout programs, cognitive behavioral therapy programs, online support groups, and apps. Recognizing that you can take steps to decrease chronic pain is crucial to success.

Chronic inflammation and your joints

The immune system sometimes launches a chronic inflammatory response in certain joints. That leads to pain, stiffness, and joint damage known as inflammatory arthritis. It’s usually unknown what triggers the conditions. Types of inflammatory arthritis include rheumatoid arthritis, gout, and psoriatic arthritis. Treatments include medications, such as biologic or nonbiologic disease-modifying antirheumatic drugs (DMARDs), and lifestyle habits, such as exercising, avoiding processed foods, reducing stress, not smoking, and getting enough sleep. Wearing a splint or brace on affected joints and seeking physical therapy may also help ease pain.

Pain relief: Taking NSAIDs safely

NSAIDs can help relieve pain and reduce inflammation from arthritis and other chronic aches and pains. However, you want to use the lowest dose for the shortest time.

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