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Back Pain Archive
Articles
By the way, doctor: What can I do about ischial bursitis?
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Q. I have a pain in my right buttock, which my doctor says is ischial bursitis. Is there anything I can do for the pain or to make the condition go away?
A. Ischial bursitis, sometimes called ischiogluteal bursitis, is an inflammation of the fluid-filled sac, or bursa that lies between the ischial tuberosity (the lower part of the V-shaped bone that helps form the pelvis) and the tendon that attaches the hamstring muscle to the bone. It helps to understand the location of the ischial bursa is by recognizing that it’s the part of your body that bears most of the pressure when sitting in a saddle.  Injury or overuse can cause the bursa to become inflamed, swollen, and painful — a condition called bursitis. Ischial bursitis can result from sitting for long periods on a hard surface, from direct trauma to the area, or from injury to the hamstring muscle or tendon through activities such as running or bicycling.
Early therapy helps people with low back pain avoid medication
In the journals
If you suffer from low back pain and want to avoid taking strong pain medication, you might want to consult a physical therapist first, suggests a recent study published online May 23, 2018, by Health Services Research.
Researchers reviewed insurance claims for approximately 150,000 adults, ages 18 to 64, who had been newly diagnosed with low back pain. They found that those who first consulted a physical therapist had an 89% lower probability of receiving an opioid prescription compared with those who saw another type of medical provider. They were also less likely to have an MRI or CT scan or to seek out emergency care for their pain.
Pain relief, opioids, and constipation
Constipation from pain medication – such as opioids – is a common problem
Prescription opioids provide pain relief, but constipation from pain medication is an all too common side effect.
As we age, pain and pain control become an important issue. Many of the conditions that cause pain disproportionately affect people starting at about age 65. In some surveys, half of respondents ages 60 and older have said that they suffer from chronic pain. About 70% of cancer deaths occur in people ages 65 and older, so cancer pain is frequently the older person's problem.
The surprising side effects from using technology
Repetitive motion and poor posture can lead to aches and pains.
 Image: © Johnny Greig/Getty Images
You've mastered the art of texting, emailing, and web surfing on your smartphone and computer. But along with that digital prowess, you've picked up an unexpected side effect.
"We get a number of patients who develop injuries from these activities," says Dr. Tamara Rozental, an orthopedic surgeon who specializes in hand, wrist, and elbow disorders at Harvard-affiliated Beth Israel Deaconess Medical Center.
Can spinal manipulation ease my low back pain?
On call
Q. I suffer from recurrent episodes of low back pain. Is spinal manipulation really effective for back pain relief?
A. Episodes of low back pain are quite common among older men, and many seek relief through chiropractic care, which usually includes spinal manipulation. Spinal manipulation (or adjustment), as described by the American Chiropractic Association, focuses on using manual pressure to mobilize joints.

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?
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