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Bladder & Bowel Archive
Articles
You don't say? Can your bladder burst from "holding it" too long?
While men sometimes hold off urinating until absolutely necessary, waiting too long won't cause serious damage to their bladder. Still, over time, the practice could possibly raise the risk for urinary tract infections and make urinating difficult.
What can I do about urinary dribbling?
Dripping urine after going to the bathroom is common as men age, but a simple "milking" technique can help prevent this.
What can I do about my "dribbling"?
Men can avoid "dribbling" (leakage of urine after using the bathroom) by manually pushing out remaining urine from their urethra and doing exercises to strengthen weak pelvic floor muscles.

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?
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