Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
Bladder & Bowel Archive
Articles
Looking out for diverticulitis
More than half of US adults over 60 have diverticulosis, a condition where part of the wall of the colon bulges outward and forms tiny pouches. Diverticulosis does not cause symptoms, but if a pouch becomes inflamed or infected it becomes diverticulitis, which can be mild or more serious.
Can we prevent urinary tract infections?
Scientists are testing potential vaccines that aim to prevent urinary tract infections (UTIs). Until then, strategies that may help ward off UTIs include drinking lots of water each day, emptying the bladder after sexual intercourse, using vaginal estrogen creams (for women), wiping front to back after gong to the bathroom (for women), taking a daily long-term, low-dose antibiotic, taking a single dose of an antibiotic after sex (if recurrent UTIs often follow sexual intercourse), or taking cranberry supplements.
Laxatives: What to know about choosing the right one
Eating a fiber-rich diet helps to prevent constipation. There are a variety of laxatives for occasional irregularity.
IBS in the crosshairs
Irritable bowel syndrome (IBS) affects up to 45 million Americans, two-thirds of whom are women. IBS is categorized into three types depending on which symptoms dominate: diarrhea, constipation, or a mix of both. Possible contributors include changes in gut bacteria, faulty nerve signals between brain and intestine, pelvic floor problems, and genetics. Newer treatment approaches target pathways involved in symptoms. Doctors are also repurposing older drugs for IBS, including certain antidepressants and the antibiotic rifaximin (Xifaxan).
Why you keep waking up to go to the bathroom
Making one or more trips to the bathroom every night is the defining characteristic of a medical condition called nocturia. It can be caused by aging, lifestyle habits, or underlying conditions such as an overactive bladder or (in men) an enlarged prostate. Treating nocturia starts with lifestyle changes such as avoiding fluids several hours before bedtime, eliminating caffeinated drinks 10 hours before bedtime, and limiting evening alcohol intake. Medications, pelvic floor exercises, injections of botulinum toxin (Botox), or nerve stimulation treatments may also help.
Did I cause my partner's bladder infection?
While a man cannot directly give his female partner a bladder infection, he can increase her risk with vigorous or frequent sexual intercourse.
Bladder problems that warrant a doctor's visit
Bladder problems in women can increase due to childbirth, menopause, and aging. Additional contributors to bladder symptoms include weight gain, pelvic organ prolapse, and the types of beverages people drink, as well as how much and how often. Women should see a doctor about increasing leakage, urgency, frequency, or nighttime urination; cloudy or strong-smelling urine; pain or burning while urinating; pain during sex; or lower abdominal pain.
Leaking a little urine: It's not just a female problem
Men often have a hard time coping with incontinence (urine leakage). It can leave them feeling depressed or socially isolated. Types of leakage problems in men include urge, stress, and overflow incontinence. Treatment depends on the type of incontinence a man is experiencing. For example, overflow incontinence may get better with a procedure to reduce the size of the prostate; medications, injections in the bladder muscle, and pelvic floor exercises can help with urge incontinence.
Did my partner get her bladder infection from me?
Men do not have to worry about getting bladder infections from their female partners. Women can get urinary tract infections after sex, but this is a result of irritation at the opening of the urethra, which makes it easier for bacteria to enter.
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
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