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Bladder & Bowel Archive

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Bracing for incontinence

Among US women ages 60 or older, the prevalence of urge incontinence (a sudden, unprovoked need to urinate) and stress incontinence (leaking urine with physical activity or pressure on the bladder) appeared to increase between 2005 and 2018. Treatments for urge incontinence include lifestyle modifications (such as avoiding caffeinated drinks or scheduling bathroom breaks), pelvic floor exercises, medications, and Botox injections. Treatments for stress incontinence include pelvic floor exercises, weight loss, vaginal pessaries, bulking agent injections, and bladder sling surgery.

When urinary tract infections keep coming back

Low-dose antibiotics can help women who are prone to UTIs. They can be used after sex, only when symptoms occur, or continuously.

Less may be more when treating urinary tract infections

Researchers found that treating urinary tract infections with antibiotics for seven days was just as effective as treatment lasting 14 days. The shorter duration also can reduce the risk of medication side effects like diarrhea and nausea.

Keep ultra-processed foods off the menu

A study published online July 14, 2021, by the BMJ suggests that eating ultra-processed foods is associated with substantially increased risks of developing inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis.

Inflammatory bowel disease on the rise in older adults

The number of Crohn’s disease and ulcerative colitis cases among older adults has increased every year over the past decade. While all racial and ethnic groups were affected, the most significant annual percentage increase was among non-Hispanic Black individuals.

Chronic gut inflammation: Coping with inflammatory bowel disease

Chronic inflammation in the gut may be due to inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis. It’s unclear what causes IBD. Doctors suspect it’s a combination of factors, such as eating an unhealthy diet or using certain medications; altered gut bacteria; having a leaky gut; or genetics. The goal of IBD treatment is remission: suppressed symptoms, lower blood levels of inflammatory markers, and normal-looking bowel and tissue biopsies. Approaches to achieve remission and prevent flare-ups include medication, a healthy lifestyle, and possibly surgery.

How to hydrate

An estimated 40% of seniors are chronically underhydrated, and adults ages 65 and older have the highest hospital admission rates for dehydration. The main problem is that the sense of thirst diminishes with age. In addition, many people are not mindful about drinking water over the course of the day. People can increase their intake by setting up drinking routines, jazzing up drinking water, and increasing their intake of water-rich foods.

By the way, doctor: Is it okay to take a stool softener long-term?

I have been taking a stool softener daily for two months. It's helped with my constipation. Are there any risks to taking a stool softener on a long-term basis?

Don’t delay cancer treatment during the pandemic

News briefs

The pandemic may have you feeling reluctant to seek medical treatment. But when it comes to cancer care, even a short delay in treatment may lead to deadly outcomes, according to a review of 34 studies published online Nov. 4, 2020, by BMJ. Researchers evaluated treatment delay and survival in more than a million people who had cancer of the bladder, breast, colon, rectum, lung, cervix, or head and neck. Each four-week delay in treatment — whether surgery, radiation therapy, or medication (such as chemotherapy or immunotherapy) — was associated with an increase of 6% to 8% in the likelihood of dying during the study period. Scientists say delays of up to eight weeks and 12 weeks further increased the risk of death. For example, in women who delayed breast cancer surgery by eight weeks, there was a 17% increased death risk; women who delayed surgery by 12 weeks had a 26% increase. Keep in mind, there are lots of unavoidable reasons why cancer treatment might be delayed, such as not being strong enough to undergo procedures or scheduling issues at a treatment center. But if there isn't a good reason to delay, it's best to get treatment as soon as possible.

Image: FG Trade/Getty Images

Coping With IBS

Irritable bowel syndrome is a complex and painful condition. Its cause is unknown and there is no cure, so treatment focuses on day-to-day management, but often people need additional assistance beyond medical care to cope with emotional side of living with IBS.

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