Blood Pressure Archive

For people with high blood pressure, practicing slow, deep breathing for 15 minutes a day can potentially lower blood pressure. Helpful techniques include 4-7-8 breathing, box breathing, and belly breathing. Devices to guide breathing exercises may also be useful.

Elevated levels of aldosterone (a hormone that regulates water, sodium, and potassium in the body) is an underrecognized and undertreated contributor to high blood pressure.

Two medications now in development, enlicitide and obicetrapib, can lower harmful LDL cholesterol and may be promising options for people who cannot tolerate statins or who still have high LDL despite their current treatment.

A narrowed aortic valve (aortic stenosis) affects about one in 20 people over age 65. Medical therapies for treating this progressive disease are under investigation, and a recent study explored the potential benefits of proactive valve replacement.

After a successful catheter ablation to treat atrial fibrillation, some people may safely stop taking anti-clotting medications. But the decision to discontinue those drugs depends on a person's underlying risk of stroke rather than the success of the procedure.

Electrical cardioversion is generally a safe, painless procedure used to convert a rapid or irregular heartbeat (such as atrial fibrillation) back to a normal rhythm. It’s done under sedation and takes only a few minutes.

People with prediabetes who successfully lower their blood sugar back to normal levels may cut their future risk of death due to heart disease by half, according to a 2025 study.

A 2025 study finds that among people with high blood pressure, waking up from sleep to urinate is closely linked to elevated blood pressure during sleep.