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Women gain heart protection with far less exercise than men

A 2025 study suggested that women are less likely to develop coronary artery disease even when engaging in less moderate-to-vigorous exercise than men.

Women face barriers to cardiac rehab despite proven benefits

A 2025 scientific statement from the American Heart Association indicated that women with cardiovascular disease are far less likely than men with the condition to take part in cardiac rehabilitation programs, despite the proven benefits.

The head-scratching dilemma of itchy nipples and breasts

Itchiness of the breasts or nipples isn't common, but can signal conditions both harmless and serious. Minor reasons for itchiness across the bra area include eczema, psoriasis, exposure to soaps or detergents, trapped moisture, and pregnancy and breastfeeding. More serious causes include infections, breast surgery, radiation treatment, and certain rare forms of breast cancer. Any skin changes on the breast that don't improve over weeks should be evaluated by a doctor.

Women with diabetes may face more hidden heart damage

A 2025 study suggested that women with diabetes are nearly twice as likely as men to have hidden heart disease. These women might especially benefit from early screening for problems in the small blood vessels of the heart.

A new name for vaginal atrophy: Genitourinary syndrome of menopause

Genitourinary syndrome of menopause, or GSM, was once called vaginal atrophy. But experts changed the name to better reflect the full scope of symptoms, which include vaginal thinning and dryness; burning, irritation, and itching; pain during intercourse; urinary issues such as increased urgency and frequency; and higher risk of urinary tract infections. The majority of women with GSM symptoms don't discuss it with their doctors. But a Harvard expert says they should, since GSM is progressive and can lead to dangerous problems.

Poor sleep raises risk of heart problems in menopausal women

A 2025 study identified poor sleep along with high blood pressure, nicotine use, and high blood sugar levels as particularly important factors increasing the long-term risk of heart problems for women in midlife.

What can I expect during an endometrial biopsy?

An endometrial biopsy is the only way to rule out endometrial (or uterine) cancer. Any vaginal bleeding a year or more after a woman's final period raises the possibility of uterine cancer. The biopsy involves using a suction tube to gather cells from the uterine lining.

FDA removes menopause hormone therapy black box warnings

After an FDA panel was convened to review black box warnings on menopause hormone therapy, which includes both systemic and vaginal estrogen treatments, the FDA announced in November 2025 it would remove black box warnings from all hormone therapy products containing estrogen. Women considering hormone therapy should discuss their individual health risks with their doctor - such as a history of heart attack or stroke, a blood clot in the legs or lungs, hormone-sensitive cancer, active liver disease, and overall breast cancer and cardiovascular risks.

A blood test that checks for dozens of different cancers?

Multi-cancer early detection (MCED) tests offer the potential to detect up to 50 types of cancer from a single blood draw. Most cancer deaths stem from cancers for which there is no screening test. MCED tests may find evidence of less common but more lethal types like ovarian and pancreatic cancer. But before considering one of these tests (which can be requested online), people should understand the limitations, including the high cost and possibility of false positive results.

How many servings of cruciferous vegetables should you eat to fight colon cancer?

A 2025 study that included 97,000 people found that those who ate the most cruciferous vegetables-between 20 and 40 grams per day-had a 17% lower risk of developing colon cancer, compared with people who ate the least.

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