Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Cancer Archive
Articles
Digestive health changes: When to seek medical care
People with new gastrointestinal problems should consider if symptoms indicate a chronic or serious condition. If symptoms don't include bloody stools, fever, loss of bowel control, severe pain, or severe dehydration, doctors advise trying home remedies first. For example, heartburn might respond to over-the-counter medications and lifestyle changes (such as avoiding certain foods, eating smaller meals, and staying upright after eating), and then seeking help if symptoms don't resolve within a few weeks.
Inflammatory bowel disease's gender bias
Inflammatory bowel disease (IBD) affects roughly equal numbers of women and men. But the condition imposes a disproportionate burden on women-shaping symptoms, affecting reproductive decisions, and increasing risks of ominous downstream health effects. IBD can ramp up symptoms during menstruation, cause painful sex, and raise risks for iron-deficiency anemia and osteoporosis. Plus, some drugs used for IBD may raise the risk for cervical cancer.
Double mastectomy offers no survival benefit for women with breast cancer
A 2024 study found that in women who had a breast cancer diagnosis in only one breast, the odds of dying from breast cancer didn't change if they had the other breast removed as a precaution.
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have an inflammatory bowel disease. Current therapies for IBD suppress the immune system to reduce inflammation, but some preliminary studies have investigated whether probiotics are beneficial for people with IBD.
Celiac disease: Exploring four myths
While medical knowledge on celiac disease has evolved over the past few decades, there are still aspects that remain poorly understood. Perhaps not surprisingly, misconceptions are widespread among the general public.
Breathe better after a chest cold, flu, pneumonia, or COVID
Sometimes mucus secretions in the lungs can persist after someone starts to get better from a chest cold, flu, pneumonia, or COVID. To cope with the problem, experts recommend two approaches. One is doing exercises that clear the lungs, such as a series of breaths and coughs that dislodges mucus. The other approach is doing exercises that strengthen respiratory muscles. An example is diaphragmatic breathing, a type of deep breathing that relies on the diaphragm muscle located below the lungs.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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