
Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?
Cancer Archive
Articles
Home screening options for colorectal cancer
There are several at-home screening tests for colorectal cancer. The most accurate are a fecal immunochemical test (FIT) and a multitarget stool DNA (mt-sDNA) test (Cologuard), also known as a FIT-DNA test. The FIT test uses antibodies to detect blood in stool, and must be done once a year. The FIT-DNA test can identify DNA from cancer cells in the stool and also has a FIT component to look for blood. This test may be repeated once every three years.
Unique blood test may offer a speedier cancer diagnosis
A groundbreaking blood test might someday identify cancer in people with unexplained but worrisome symptoms like unexplained weight loss, frequent fatigue, constant nausea, and new pain.
Can your diet protect against cancer?
Following a plant-based eating pattern, such as a vegetarian, vegan, or Mediterranean diet, helps manage cholesterol and lower the risk for heart disease. Studies have suggested that some elements of these diets also help protect against cancer, although the best approach is unclear. Experts suggest embracing an overall healthy diet that includes various fruits and vegetables, along with legumes and whole grains, along with cutting down on red meat, processed foods, and sugar-sweetened beverages.
Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses
Five hours of weekly exercise may help prevent some cancers
Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk walking, biking riding, and water aerobics.
Are women being over-diagnosed with thyroid cancer?
Compared to men, women may be over-treated for a certain type of thyroid cancer that is usually not dangerous.
Adding ultrasound to mammography improves cancer detection rate
Cancer survivors' sleep is affected long after treatment
According to a new study, many people who have survived cancer treatment experience poor sleep long after treatment has ended. These people also reported emotional distress, financial hardship, and concern that their cancer might return. Many sleep disorders can be treated successfully, but an accurate diagnosis is essential to choosing the correct treatment.
Cancer report shows a mixed bag
Radiation risk from medical imaging
Given the huge increase in the use of CT scans, concern about radiation exposure is warranted. Patients should try to keep track of their cumulative radiation exposure, and only have tests when necessary.

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?
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