CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Diabetes Archive
Articles
The point of knee shots
A growing number of people ages 60 and older suffer from knee osteoarthritis. If lifestyle strategies, such as weight loss, physical therapy, exercise, and oral or topical medications don't offer sufficient pain relief, people may benefit from either corticosteroid or hyaluronic acid injections. Injections can provide immediate pain relief, reduce inflammation, and increase mobility. However, they are a temporary treatment that won't cure knee osteoarthritis or change the course of the disease.
Cooling off heartburn
Heartburn usually goes away on its own, but sometimes medication is needed to provide relief. For occasional heartburn, people can use over-the-counter antacids that are magnesium-based, aluminum-based, or calcium-based. If heartburn strikes several times a week or symptoms become more severe, a nonprescription H2 blocker can help. Individuals with persistent heartburn may have gastroesophageal reflux disease (GERD) and will probably need a proton-pump inhibitor. These are available in over-the-counter and prescription versions.
Are you missing the subtle signs of anemia?
People with anemia have an abnormally low number of red blood cells. Those are the cells that pick up oxygen from the lungs, deliver oxygen throughout the body, and return to the lungs with a load of carbon dioxide and other gases to be exhaled. Without enough red blood cells, the organs and tissues don't get a sufficient amount of oxygen. That can cause nonspecific symptoms, such as fatigue, headache, or wooziness, which are often attributed to other causes. As a result, anemia often goes undiagnosed.
Eating a sodium-rich diet is tied to increased eczema risks
A 2024 study of more than 215,000 people (ages 37 to 73) found a link between consuming a sodium-rich diet and increased risks of having eczema, an eczema flare-up, or severe eczema.
Trouble treating rheumatoid arthritis
Many people who develop rheumatoid arthritis later in life don't receive optimal medications to treat it, called disease-modifying antirheumatic drugs (DMARDs). Reasons for this include the high costs of DMARDs, concerns about drug side effects, coexisting conditions that complicate treatment, inaccessibility to health care, or perceived frailty that makes doctors nervous about prescribing DMARDs. People who feel they should be getting DMARDs (but aren't) should ask about ways to make such treatment feasible.
Protect your skin during heat waves - here's how
As global temperatures continue to soar, extreme heat poses numerous health risks, some of which are visible on our skin. Understanding how heat affects your skin can help you take measures to prevent or ease many skin conditions that are sparked or worsened by high temperatures.
What is POTS - and what triggers it?
Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by lightheadedness or dizziness when standing and a racing heart. The underlying cause is not known, although it sometimes follows bedrest after injury or illness. Recently, POTS has been diagnosed in some people who have had COVID-19.
POTS: Diagnosing and treating this dizzying syndrome
Most of us don't think twice about standing up, but for people affected by postural orthostatic tachycardia syndrome (POTS), standing can provoke lightheadedness and a racing heartbeat. While some people with POTS will require medications, most will improve with some specific dietary and behavioral changes.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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