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What to do when a diagnosis is elusive

Medically unexplained symptoms, which are not easily deciphered account for many visits to primary care doctors and specialists. Individuals seeking answers should work with closely with their primary care doctors.  Strategies such as cognitive behavioral therapy can help people manage stressors that affect physical health.

You don't say? The scoop on ice cream headaches

A cold-stimulus headaches, or "brain freeze," happens after a person eats or drinks something very cold. It causes a sharp pain that centers on the forehead and usually lasts several seconds. Taking smaller bites and chewing slowly can ward off this reaction.

Did my partner get her bladder infection from me?

Men do not have to worry about getting bladder infections from their female partners. Women can get urinary tract infections after sex, but this is a result of irritation at the opening of the urethra, which makes it easier for bacteria to enter.

Tracking viruses: The best clues may be in the sewer

It's hard to accurately predict when new viral outbreaks will appear or old viruses will reappear and how to figure this out quickly enough to respond quickly. Wastewater testing, a tool that can help predict upticks in COVID cases, has also captured evidence of infectious diseases like polio, allowing preventive measures to be taken.

Brushing off heart failure symptoms

Heart failure symptoms, such as being tired or out of breath, gaining weight, or having swollen ankles, can be overlooked and attributed to other causes. As a result, heart failure is not usually diagnosed until months or years later, when a person is hospitalized for it. By that point, the risk for dying from heart failure has already risen significantly, sometimes higher than the risk of death from cancer. Someone who has potential heart failure symptoms should talk to a doctor, especially if symptoms are new and if the person has diabetes, heart disease, high blood pressure, obesity, or an unhealthy lifestyle.

How can I stop grinding my teeth when I'm asleep?

Teeth-grinding during sleep is common. People with the habit may wake up with sore teeth, headache, or earache. Over time, it can lead to broken teeth or jaw pain and clicking. A dentist can create a fitted mouth guard or prescribe muscle relaxants.

When is a sleep study needed?

Most people with obstructive sleep apnea don't know they have it. An at-home or in-lab sleep study can reveal the condition, which hinders breathing while asleep. A doctor can determine which type of test is best for each patient.

When walking is the best medicine

Supervised exercise therapy (SET) for peripheral artery disease (PAD) requires pushing through pain while walking to improve blood flow through narrowed blood vessels in the legs. SET can work as effectively as surgical procedures to improve the calf pain and cramping of PAD. SET is a treadmill-based program overseen by clinicians at a health care facility. Home-based SET can work comparably at improving symptoms, but only if PAD patients walk at a faster pace and continue the regimen long-term.

Monkeypox: An unfamiliar virus spreading fast — sound familiar?

More than two years after COVID-19 reached the US, an outbreak of monkeypox is spreading fast outside of Africa. This virus is not new, and it's likely to be less dangerous than COVID, but it's still important to be aware of its symptoms, spread, treatment, and prevention.

Ring vaccination might help curtail monkeypox outbreaks

The monkeypox outbreak currently traveling around the globe is the largest ever recorded outside of western and central Africa. Controlling this virus demands preventive measures, and one method that has worked to contain previous disease outbreaks may be effective for monkeypox as well.

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