Recent Articles
An action plan to fight unhealthy inflammation
How to treat spider bites and when you need to see your doctor
Gratitude enhances health, brings happiness — and may even lengthen lives
Skin care for aging skin: Minimizing age spots, wrinkles, and undereye bags
Medicare versus Medicaid: Key differences
Prostate cancer: Short-course radiation as effective as longer-term treatments
Lost a tooth? What to know about dental implants
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
Diseases & Conditions Archive
Articles
Ask the doctor: Any health benefits in dessert drinks?
It appears that moderate |
Q. Do the protective effects of alcohol extend to dessert wines and liqueurs, or do those have too much sugar?
Common pain relievers add bleeding risk to afib treatment
The abnormal heart rhythms from atrial fibrillation (afib) can form clots that, in turn, trigger strokes. To prevent that, people with afib take a blood-thinning medication to prevent clotting. But also taking common over-the-counter painkillers can block clotting too much and lead to dangerous bleeding, according to a study in Annals of Internal Medicine.
Danish researchers examined health records of more than 150,000 people with afib. A third of them had also been prescribed nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin) and naproxen (Aleve). These common pain relievers interfere with the body's natural clotting function. Paradoxically, some NSAIDs have also been linked to higher risk of thromboembolism, or a clot that forms in the body and travel to the lungs, brain, or elsewhere.
Stay a step ahead of urinary tract infections
Drink plenty of fluids to help flush out bacteria in the urinary tract. Drink enough each day so that your urine is almost clear in color. Image: Thinkstock |
Keep hydrated, and empty your bladder often to stave off these risky infections.
Ask the doctor: Calcium supplements: Not routinely recommended
Dairy products are good sources of calcium. |
Q. My internist told me to take calcium because I have osteoporosis. However, I heard that blockages in heart arteries could also contain calcium. Am I hurting my arteries by taking calcium supplements?
A. Doctors often recommend calcium supplements for people with osteoporosis, and I'd advise you to follow your physician's advice, as calcium is important for bone health. The Recommended Dietary Allowance for calcium for adults is 1,000 to 1,200 milligrams (mg) a day; dairy products are the best sources. For healthy people who get enough calcium in their diets, the role of calcium supplements is less clear, although some people hope that taking them may help preserve bone strength.
Ask the doctor: Diagnosing restless legs syndrome
Image: Thinkstock |
Q. For many years, I have felt like my legs have to constantly move, and sometimes I feel crawling sensations when I am resting. Do I need to be tested for restless legs syndrome?
A. Your symptoms are consistent with restless legs syndrome (RLS), a common condition marked by uncomfortable sensations in the legs or a need to move them to relieve the discomfort. There is no test to confirm RLS, so it's diagnosed based on symptoms alone.
Short of breath? Here's what you can do
Image: Thinkstock |
Both asthma and chronic obstructive pulmonary disease (COPD) can be managed successfully with the right medications.
Shortness of breath, persistent coughing, and wheezing are well-known symptoms of both asthma and chronic obstructive pulmonary disease (COPD). Yet the two disorders have separate causes. COPD, which includes emphysema and chronic bronchitis, is primarily due to changes in lung tissues brought on by smoking and abetted by aging. Asthma is essentially an allergic reaction that causes muscle spasm and mucus secretions that close the airways.
What you can do for dizzy spells
When you sense the ground spinning under your feet, it could be vertigo. But there may be a simple remedy.
An episode of dizziness is one of the things most likely to drive you to the doctor—and for good reason. The sense that you're literally losing your footing can be terrifying.
Fatty liver disease linked to clogged heart arteries
As many as one in four adults has nonalcoholic fatty liver disease (NAFLD), a condition marked by excess fat in the liver. Although often symptomless, it can eventually damage the liver, leading to fatigue, weakness, abdominal pain, and other symptoms. NAFLD tends to occur in people who are overweight or obese, or who have diabetes—problems that are also common in people with heart disease. Now, new research finds a strong link between NAFLD and dangerous plaque inside in the heart's arteries.
The study, in the Nov. 4, 2014, issue of Radiology, included 445 people who were admitted to emergency rooms with suspected heart attacks. Researchers used computed tomography (CT) scans, a type of enhanced x-ray imaging, to assess the participants' livers and coronary arteries. People with NAFLD were six times as likely to have high-risk plaque—the type most likely to cause a heart attack—than those without the liver condition. There are no treatments for NAFLD, but eating a healthy diet, exercising regularly, and losing weight if needed may help prevent or even reverse possible liver damage from the condition.
Ask the doctor: Tips to reduce neuropathy pain
Q. Is there something to relieve severe neuropathy in someone's feet?
A. You are not alone: neuropathy is a remarkably common problem. Fortunately, there are several treatments that bring relief to most people who suffer with this condition. There are different types of neuropathy (more formally called polyneuropathy). I'll assume you have the most common type, called axonal neuropathy.
Diabetes in midlife may hasten dementia in later life
Image: Thinkstock |
If you have diabetes or prediabetes and you need motivation to get your blood sugar under control, consider this: a study published Dec. 2, 2014, in Annals of Internal Medicine suggests that diabetes in midlife appears to age the mind at a faster rate in later life. Researchers analyzed changes in the thinking skills of more than 15,000 people during a 20-year period. The average age at the start of the study was 57. Twenty years later, among people with a history of diabetes, there was 19% more decline than expected. There were even declines, although smaller, among people with a high blood sugar condition known as prediabetes. "We know that over time, diabetes, like hypertension, will cause mini-strokes in the brain that will impair one's thinking and memory. This study strengthens the claim that addressing cardiovascular risk factors like diabetes early may prevent dementia in the future," says Dr. David Hsu, a psychiatrist in the Center for Alzheimer Research and Treatment at Harvard-affiliated Brigham and Women's Hospital. You can lower your blood sugar—and your risk of diabetes—by exercising, losing weight, and cutting back on refined grains and added sugars.
Recent Articles
An action plan to fight unhealthy inflammation
How to treat spider bites and when you need to see your doctor
Gratitude enhances health, brings happiness — and may even lengthen lives
Skin care for aging skin: Minimizing age spots, wrinkles, and undereye bags
Medicare versus Medicaid: Key differences
Prostate cancer: Short-course radiation as effective as longer-term treatments
Lost a tooth? What to know about dental implants
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
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