Recent Articles
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
21 spices for healthy holiday foods
Listeria: How to protect yourself from this common cause of food poisoning
Adult day care can benefit older adults and their caregivers
Environmental health Archive
Articles
Heart problems and the heat: What to know and do
High temperatures raise risk for heat exhaustion and heat stroke, and also stress the cardiovascular system, making the heart work harder. If you have a heart condition, here's how to keep cool and protect yourself when temperatures rise.
If climate change keeps you up at night, here's how to cope
Climate anxiety is distress related to worries about how the effects of climate change. It's more likely to affect adolescents and young adults, leading to chronic stress, depression, anxiety, behavioral problems, and more. What can you do to manage climate anxiety in yourself or a young person in your life?
Want to try veganism? Here's how to get started
Some people decide to adopt a vegan diet because of concerns about the health effects of eating animal products; for others it's more about concern for animal welfare and the environment. Regardless of the motivation, those who want to make this change should anticipate potential pitfalls and be aware of issues specific to vegan eating.
Poor housing harms health in American Indian and Alaska Native communities
In American Indian and Alaska Native tribal communities, poor housing conditions have led to high rates of health problems and disability, underscoring the need for adequate, affordable housing designed for people of all ages and abilities.
Save the trees, prevent the sneeze
In many places in the United States, spring is starting earlier— which means more pollen and a longer allergy season. Fortunately, there are steps you can take to manage the impact of seasonal allergies and reduce sneezing and itchy eyes.
Low-level exposure to toxic metals: A risk for clogged arteries?
Being exposed to even low levels of certain toxic metals, including arsenic, cadmium, and titanium, may raise a person's risk for clogged arteries.
The heart-related hazards of air pollution
Air pollution is an often overlooked yet important contributor to cardiovascular disease. Tiny particles known as PM2.5 travel deep into the lungs, where they irritate receptors and trigger nerves involved in the autonomic nervous system. This irritation also contributes to inflammation, which accelerates atherosclerosis. Climate change can worsen the damaging effects of air pollution in several ways, such as by promoting wildfires and dust storms, which creates more PM2.5. To reduce pollution's harmful effects, people can check air quality information and use portable indoor air cleaners when pollution levels are elevated.
Even low-level air pollution may harm health
The burning of fossil fuels is a major contributor to climate change, and pollution from this burning has been linked to millions of premature deaths worldwide. And, according to a new report, even low levels of air pollution may harm our health although we can take steps to limit exposure.
Take the lead on lead poisoning
Are certain fruits healthier than others?
Most people have heard the nutritional recommendation to eat five servings of fruit per day. But are some fruits better for you than others? Is it okay to eat dried or frozen fruit, or to drink fruit juice? Does it have to be organic?
Recent Articles
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
21 spices for healthy holiday foods
Listeria: How to protect yourself from this common cause of food poisoning
Adult day care can benefit older adults and their caregivers
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