Healthcare Archive

Sometimes asking certain questions at the doctor's office can be embarrassing, especially if the question involves gut problems or sexual dysfunction. To cope, it might help to speak with a doctor privately in person; to communicate with the doctor on the phone or via a patient portal; to see a specialist; to write down questions and hand them to the doctor; or to describe a problem in a professional, matter-of-fact way, using medical terms (such as "stool" or "bowel movement" instead of "poop").

Virtual personalized coaching about reducing heart-related risks before heart surgery may reduce complications after surgery, a 2024 study found. Delivered via smartphone, "teleprehabilitation" offers advice on smoking cessation, nutrition, and exercise.

Letting your arm dangle or rest in your lap (instead of being supported at heart level, as is recommended) during a blood pressure check can cause a falsely high reading, according to a 2024 study.

The experience of sexual violence may have later effects on both physical and emotional health. Being aware of these possibilities can help you identify and respond to them promptly.

Some people might benefit from having an additional expert on their health care team. Examples include an occupational therapist, a physical therapist, a certified personal trainer, a dietitian, a personal chef, or a certified driving rehabilitation specialist. A person's doctor can advise on which types of experts would help round out the health care team. Before seeking additional experts, it's important to consider how much their services will cost. They might or might not be covered by insurance.

Many Americans aren't getting preventive medical care. About 12% are unsure when they'll schedule their next check-up, and about 20% don't have a primary care doctor. But skipping regular medical care can increase the risks of serious health consequences, especially for people with chronic conditions such as diabetes, high blood pressure, or obesity. To smooth the process of re-establishing primary care, people should take stock of their health goals and make a list of health-related occurrences or questions before their appointment.

Therapies such as acupuncture, massage, or tai chi are often recommended as a way to help treat chronic disease such as chronic pain or stress. But there are many types of experts who offer such services. To find a qualified practitioner, it helps to know exactly which type of service is needed, get referrals, find out if the practitioner has the specific training for the desired therapy, and check the practitioner's certifications and licensing. It also helps to interview the practitioner before signing on for any type of treatment.