Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Heart Disease Archive
Articles
Cerebral amyloid angiopathy: A little-known cause of cognitive decline and stroke
Cerebral amyloid angiopathy is a common condition that causes amyloid to build up in tiny blood vessels on the brain’s surface. It can lead to gradual cognitive decline, brain bleeds, and hemorrhagic strokes.
Deprescribing heart medications
People with cardiovascular disease often take five or more medications, some of which may be unnecessary, inappropriate, or even harmful. For some people, stopping or lowering the dose of certain medications under a doctor’s guidance (deprescribing) may be a good strategy.
How many cups of coffee per day are safe?
Drinking up to five cups of coffee per day is safe for most people and may lower the risk of heart disease and stroke, according to a 2026 statement from the American Heart Association.
Shingrix shingles vaccine linked with lower heart disease risks
Avoiding a painful shingles attack is reason enough to get vaccinated, but protecting your heart may be another. A major study found that people who received two doses of the Shingrix vaccine have a 9% lower risk of serious heart-related issues over seven years compared to those who got the old Zostavax vaccine.
Where you carry excess weight matters in predicting heart disease risk
A 2026 study found that larger waist measurements increased heart disease-related risks, even among people with normal weight. Obesity with a small waist conferred no greater risks compared to people with normal weight and a small waist.
Fatty liver disease: Should you be tested?
People with type 2 diabetes or who have a high BMI with a metabolic risk factor (such as a large belly, abnormal lipid levels, or high blood pressure) should be screened for metabolic dysfunction-associated steatotic liver disease, a form of fatty liver disease.
Recovering from open-heart surgery
Open-heart surgery leaves people with a long chest incision and a lengthy recovery. Most of the precautions that people must follow during the first four to six weeks after surgery are to protect the incision and the breastbone while they heal.
Worried about dementia? Take better care of your heart
Vascular dementia, which results from brain cell damage due to reduced blood flow, can cause slowed thinking, confusion, and other cognitive changes. Carefully controlling risk factors for cardiovascular disease may help prevent vascular dementia.
What is labile hypertension?
Labile hypertension refers to blood pressure that fluctuates more dramatically than usual. Possible contributors to blood pressure elevations include stress, diet, and medication. Deep sleep and very warm weather can cause blood pressure dips.
Weight-loss drug may lower risk of heart attacks and infections
For people with excess weight, type 2 diabetes, and heart disease, using the GLP-1 drug tirzepatide (Mounjaro, Zepbound) may lower the risk of heart attack, infection, and death from any cause more than taking an older drug, sitagliptin (Januvia), according to a 2026 study.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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