People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Heart Health Archive
Articles
Treating sleep apnea: Good for your heart and mind?
Are you wasting money on supplements?
Anxiety: Cause or effect of a racing heart?
Some panic attack symptoms—a racing heart, breathlessness and dizziness—overlap with supraventricular tachycardia. This heart rhythm disorder occurs when faulty electrical signals trigger a series of very fast heartbeats.
Diastolic blood pressure: Worth a second look?
Is a "normal" blood pressure reading too high for women?
Pregnancy problems may predict heart health decades later
American Heart Association issues statement on cardiovascular side effects from hormonal therapy for prostate cancer
Excess weight linked with worse heart health even if you exercise
In the journals
Can you be "fat and fit" — that is, overweight but still healthy because of regular exercise? There is no simple answer. But one study says that activity does not entirely reverse the effects weight has on heart health. The findings were published online Jan. 26, 2021, by the European Journal of Preventive Cardiology.
The study involved more than 527,000 adults, almost 70% of whom were men. People were placed into three groups based on their body mass index (BMI): normal, overweight, and obese. They also were grouped by activity level: regularly active (the minimum requirement from the World Health Organization, or WHO); insufficiently active (less than the WHO minimum, but some moderate to vigorous physical activity every week), and no exercise.
Less-invasive treatment for unsightly leg veins as good as surgery
Research we're watching
A minimally invasive treatment for treating varicose veins is as effective as surgery to remove the faulty veins, according to a new study.
Most varicose veins — gnarled, bluish veins just under the skin's surface — result from problems with the great saphenous vein, the large vein located near the inside of the leg that runs from the ankle to the upper thigh. The surrounding muscles and one-way valves in the vein weaken, a condition called venous insufficiency.
When giving CPR, stick to standard chest compressions
Research we're watching
If you're a fan of TV medical dramas, perhaps you've seen a doctor try to restart a patient's stopped heart with a single, firm whack to the chest. But this technique, known as a precordial thump, is neither effective nor safe outside the hospital, according to a report in the Feb. 11, 2021 issue of Resuscitation.
Researchers examined data from 23 studies that looked at the effectiveness of the precordial thump and two other uncommon cardiopulmonary resuscitation (CPR) techniques. One, known as percussion pacing, entails less forceful, repeated strikes to the chest. The other, called "cough CPR," is a misnomer because coughing is impossible if you're unconscious. The idea (which is periodically perpetuated on social media) is to cough forcefully and repeatedly during a heart attack to prevent a cardiac arrest.
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
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