
Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine
Heart Health Archive
Articles
Don't worry about sudden cardiac arrest during exercise
Getting regular exercise is the best way to prevent most types of heart disease—including sudden cardiac arrest. Images: Thinkstock |
New findings may help allay fears about sports-related heart death.
Race and ethnicity: Clues to your heart disease risk?
Your racial and ethnic heritage may influence your heart disease risk, but lifestyle habits play a bigger role. Image: Thinkstock |
Rates of high blood pressure, diabetes, and heart disease vary among people of different backgrounds.
Too darn hot for your heart?
Dress for summer's heat, and don't stay outside too long. Image: Thinkstock |
Summer's heat, humidity, and smog may be tough for people at risk of heart disease.
Bystander CPR may help cardiac arrest survivors return to work
Cardiopulmonary resuscitation (CPR) not only saves lives, it may also help survivors of cardiac arrest recover well enough to return to work, according to a study in the May 12, 2015, issue of Circulation.
Researchers studied more than 4,300 people in Denmark who were employed before they suffered a cardiac arrest. In cardiac arrest, the heart suddenly stops working. More than 75% of survivors who had a cardiac arrest outside a hospital were able to return to work in a median time of four months. Those who received CPR from a bystander were nearly 40% more likely go back to work compared with those who didn't get CPR. The chest compressions given during CPR keep blood circulating to the brain, minimizing brain damage caused by a lack of oxygen.
Tests for hidden heart disease
Electrocardiograms, which monitor the heart's electrical patterns, don't reliably reveal the risk of having a heart attack. |
Unless you have symptoms of a heart problem, taking a cautionary look under the hood is unlikely to help—and could even be harmful.
Moderate alcohol consumption associated with heart problems
Many previous studies of adults of all ages have found that "moderate" drinking—one or two drinks per day for men and one drink per day for women—seems to protect against getting heart disease. A recent Harvard study challenges this notion, at least among older adults. The findings, published in the June 2015 issue of Circulation: Cardiovascular Imaging, suggest that even moderate amounts of alcohol are associated with heart damage among adults older than age 65. Researchers correlated weekly alcohol consumption among more than 4,400 seniors (average age 76) with the size, structure, and motion of the heart. The more people drank, the more researchers saw changes on images showing the heart's structure and function. This could mean that any alcohol intake may put older adults at a higher risk of developing heart problems, such as cardiomyopathy (which can lead to heart failure), a condition long associated with heavy drinking.
Image: Thinkstock
Stroke risk when you have atrial fibrillation
Now we have a better tool to calculate your chance of a brain attack if you've been diagnosed with afib.
Atrial fibrillation (afib) is among the most common heart rhythm irregularities. During a bout of afib, the usually rhythmic contractions of the heart muscle's upper chambers (the atria) are replaced by an ineffectual quiver that does not completely move blood out of the heart chamber. As a result, blood can stagnate and form clots. These clots can then travel to the brain and cause an ischemic stroke.
Do blood pressure drugs raise your risk of a fall?
Some research has suggested that older people who take blood pressure medications may be prone to falls, perhaps because the drugs make them dizzy or lightheaded when they stand up. But a new study in the May 2015 Hypertension found no increased risk of falls in people taking blood pressure drugs.
For the study, nearly 600 people with chronic high blood pressure reported their falls to researchers via mail-in postcards and phone calls. Almost half of the participants, whose average age was 78, reported one or more falls during the yearlong study. Neither standard nor high doses of blood pressure drugs were linked to falls. In fact, people who took two commonly prescribed types of blood pressure medications—ACE inhibitors and calcium-channel blockers—had a lower rate of falling compared with people not taking those drugs. Given the known benefits of treating high blood pressure in older people, the authors say, withholding blood pressure medication for fear of causing a fall may not make sense.
Serious side effects are uncommon after heartburn treatment
Serious health problems are uncommon after drugs or surgery to treat chronic heartburn, according to a recent study in Alimentary Pharmacology and Therapeutics. Many men take acid-reducing drugs called proton-pump inhibitors (PPIs), such as omeprazole (Prilosec, others) and lansoprazole (Prevacid), for chronic heartburn. One alternative is a surgical procedure to tighten the entrance to the stomach and prevent acidic stomach contents from backing up into the esophagus.
The new study drew on findings from two different clinical trials that tracked the health of people treated with either drugs or surgery. One trial involved about 300 people who were followed for up to 12 years; the other involved about 500 people who were followed for five years.

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine
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