Recent Articles
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Wildfires: How to cope when smoke affects air quality and health
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
Heart Health Archive
Articles
Statins may have no effect on exercise pain
A common complaint among statin users is that the drugs increase pain during and after exercise. A 2023 study suggests statins won't exacerbate usual muscle symptoms from moderate-intensity exercise.
Exercise may improve atrial fibrillation
A 2023 study found that for people with atrial fibrillation, a program of supervised and home-based exercise may reduce the severity and frequency of their symptoms.
Heart failure risk in people with diabetes who take certain pain relievers
People with diabetes who take pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) may be at higher risk of heart failure, according to a 2023 study. NSAIDs include ibuprofen, which is sold over the counter as Advil and Motrin.
The kidney-heart connection
More than one in seven adults has chronic kidney disease, yet many of them aren't aware of the problem. Early-stage kidney disease often has no symptoms, but the condition slowly and silently worsens over time. The two most common causes of chronic kidney disease—high blood pressure and diabetes—are also leading risk factors for heart disease, which means the two diseases often overlap. Most people know their blood pressure and cholesterol values, but few are familiar with the tests used to assess kidney health. They include serum creatinine, estimated glomerular filtration rate, and urine protein tests.
Cannabis: A cardiovascular concern?
Marijuana use, which is rising among older adults, appears to heighten the risk of heart-related problems. Cannabis is known to increase heart rate and blood pressure, although high doses can have the opposite effect. Marijuana use has been implicated in causing heart attacks, atrial fibrillation, stress cardiomyopathy, and arteritis.
Getting to the heart of America's national pastime
Major league baseball players have team cardiologists to diagnose and treat common cardiovascular problems such as high blood pressure and cholesterol. Distinguishing normal exercise-induced cardiac remodeling (which may cause the heart's main pumping chamber to enlarge) from certain inherited or acquired heart diseases, known as cardiomyopathies, often requires a specialist.
Traditional Chinese diets: A template for healthy eating habits
Many foods traditionally eaten in China, such as vegetables, tofu, and seafood, are all linked to a lower risk of cardiovascular disease. So are the unsaturated oils (such as canola, soy, or peanut oil) frequently used to prepare Chinese dishes. But some Chinese cooking staples like soy sauce and other savory sauces (black bean, hoisin, and oyster) are quite high in sodium, which can raise blood pressure. At restaurants, people should request no monosodium glutamate (MSG), a flavor enhancer that also contains sodium. For home cooking, people can buy soy sauce with 37% less sodium, which is marketed as "less sodium soy sauce.
Understanding statin intensity
Statin dosages fall into three categories (low, moderate, or high) based on how much the medication can lower LDL. The choice of a statin depends on a person's risk.
Can a smart watch detect early risks for certain heart problems?
A 2023 study suggests that the type of technology used in smart watches to measure the heart's electrical activity may have the potential to detect early signs of heart failure or atrial fibrillation.
Wildfires: How to cope when smoke affects air quality and health
Wildfire smoke contributes greatly to poor air quality, and as wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for health harms.
Recent Articles
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Wildfires: How to cope when smoke affects air quality and health
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
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