Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Heart Health Archive
Articles
Another risk related to atrial fibrillation
A 2024 study suggests that for people with atrial fibrillation (afib), heart failure may be a more common complication than stroke. People with afib should be vigilant for the early warning signs of heart failure, such as feeling tired and winded.
Chest pain: A heart attack or something else?
Chest pain is an indicator of a possible heart attack, but it may also be a symptom of another condition or problem. The type and location of the pain can help doctors determine what is causing it.
Spouse's heart disease linked to higher risk of depression
The spouses of people who have heart attacks, strokes, and heart failure may face an elevated risk of depression, according to a 2024 study.
Sitting less may help lower blood pressure
Older adults might be able to lower their blood pressure by reducing their sitting time by as little as 30 minutes per day, according to a 2024 study.
A personalized program to heal your heart
Cardiac rehabilitation, a personalized program of supervised exercise and heart-healthy lifestyle coaching, helps people recover from heart-related problems, including stable angina, heart attack, heart surgery, and stable heart failure. A 12-week program helps people regain their stamina, enabling them to resume their favorite activities, and may also lessen stress and depression. Cardiac rehab is also proven to lower the risk of future heart-related illness and hospitalization and may help people live longer.
Physical activity, the brain, and a possible link to better heart health
Physical activity lowers cardiovascular disease risk in part by reducing stress-related activity in the brain, according to a 2024 study.
Protect your heart during the dog days of summer
People who have or are at risk for cardiovascular disease should be extra cautious when exercising outside when it's hot, humid, and hazy, as they are more vulnerable to the hazards of high temperature and air pollution. To exercise safely during a heat wave, people should avoid being outside during the middle of the day; wear light-colored, lightweight clothing; and be careful to stay hydrated.
Heart failure might be the most common complication of atrial fibrillation
A large observational study published in 2024 suggests that stroke isn't the biggest risk of atrial fibrillation (an abnormal heart rhythm condition). The biggest risk seems to be heart failure, a condition in which the heart is unable to pump blood effectively.
Web-based app helps people accurately assess need for statin
Using a Web-based app, most people can correctly assess their need for a cholesterol-lowering statin and take the drug appropriately with good results, according to a 2024 study. If approved, the app could facilitate statin use without a doctor's prescription.
Why do some heart drugs cost so much?
Health insurance companies sometimes require prior authorization for new, expensive medications. The high price patients pay for these drugs is related to complexities in health insurance coverage.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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