Skip to main content

Heart Health Archive

Articles

Sleep and brain health: What's the connection?

Sleep problems such as insomnia, sleep apnea, and periodic limb movements can disrupt sleep. A lack of sleep or fragmented sleep can prevent people from getting enough restorative deep sleep and may cause unhealthy blood pressure surges. These problems may increase the risk of cerebrovascular disease (including stroke and unrecognized silent strokes) and cognitive issues.

Are eggs risky for heart health?

Large studies have not found evidence of higher rates of heart attacks, strokes, or other cardiovascular diseases in people who eat up to one egg per day.

Should I worry about my fast pulse?

A normal pulse rate is between 60 and 100 beats per minute. Possible causes of an elevated pulse include fever, anemia, anxiety, or an overactive thyroid. Other possibilities include too much caffeine, decongestants, or being out of shape.

Dizzy spells when you stand up: When should you worry?

Orthostatic hypotension is a drop in blood pressure when standing up. If it ever leads to loss of consciousness or a fall, it can be dangerous.

Is metformin a wonder drug?

Metformin, a medicine prescribed to treat type 2 diabetes, also has cardiovascular benefits and is used off-label to treat other conditions. Interest is growing in its potential to help lower risks for other serious health problems and even slow aspects of aging, but which of these benefits, if any, apply to people who do not have diabetes?

Is a low heart rate worrisome?

I?ve read that a normal resting heart rate is between 60 and 100 beats per minute. Mine runs around 45 to 48. Should I be concerned? I have been a runner for 42 years and have completed seven marathons.

Lightheaded? Top 5 reasons you might feel woozy

Lightheadedness is a feeling of wooziness or faintness. It is commonly caused by dehydration, drug side effects, blood pressure drops, low blood sugar, heart disease, or stroke.

Seeking a second opinion: When, why, and how?

A second opinion from a cardiologist may be helpful for people considering whether to undergo a specialized heart procedure. Such consultations may be increasingly appropriate as new, minimally invasive treatments for various heart problems become more widely available and more specialized. Others who might seek a second opinion include people with heart-related symptoms that persist despite treatment, who have been told they have no more options.

Deep-vein blood clots: Are you at risk?

Every year, an estimated 600,000 people in the United States develop a blood clot deep inside the leg, known as deep-vein thrombosis. These clots usually develop in the lower leg, thigh, or pelvis but occasionally the arm. The affected area may be tender or painful, swollen, red or discolored, and warm to the touch. If a clot breaks free and travels to a lung, it can cause a pulmonary embolism. Symptoms of a pulmonary embolism include difficulty breathing that happens suddenly, a fast or irregular heartbeat, coughing up blood, and chest pain or discomfort, which usually worsens with a deep breath or coughing.

For controlling blood pressure, telemedicine may beat clinic visits

Telemedicine visits combined with self-measured blood pressure readings may help control high blood pressure better than traditional clinic visits, according to a 2024 study.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE special health report Living Longer, Living Well!

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.