The BEEP program: Keep your balance

Hoarding: What to know about this mental health disorder

21 spices for healthy holiday foods

Listeria: How to protect yourself from this common cause of food poisoning

Adult day care can benefit older adults and their caregivers

Digestive enzymes: How supplements like Lactaid and Beano can help with digestion

How to get rid of fleas: Protecting your home and pets

Brown rice versus white rice: A head-to-head comparison

Ostomy: Life after colostomy or ileostomy

Buccal fat removal: What to know about cheek reduction surgery and nonsurgical ways to lose facial fat