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Men's Health Archive
Articles
Get back in sexual sync
Here's how to regain romantic rhythm with your partner when sexual drive and interest get out of whack.
It's common for longtime partners to fall into romantic ruts. "You don't stay newlyweds for life, and there are times when romance and sex get routine and less exciting," says Dr. Sharon Bober, director of the Sexual Health Program at Harvard-affiliated Dana-Farber Cancer Institute.
What can you do when you and your partner are sexually out of sync? As with most things in life, if you want change, then you must be willing to change.
Talking to your doctor about an abusive relationship
Intimate partner violence can occur between people of any gender or sexual orientation. Abuse can leave people feeling isolated, confused, or hopeless, and talking to a health professional is one way to get help in the form of medical treatment or access to appropriate services.
Air travel health tips
With summer's approach come plans for travel, including flying long distances. But the prospect of a long flight often raises health concerns. Especially in passengers who are older or have certain conditions, air travel and the related stress can have an impact on health. Here are a few trouble areas and some precautions you can take.
Deep-vein thrombosis (DVT). Not all experts agree on an association between DVT (blood clots in the legs) and air travel. Symptoms may not occur for several days, so it's difficult to establish a cause-and-effect relationship. If there is one, it's likely due to prolonged inactivity. Limited airline space can discourage moving about. Dry cabin air may also increase the risk of DVT.
Recharge your sexual energy
If lack of energy has drained your sex life, there are ways to reignite the passion.
 Image: © nautiluz56/Thinkstock
Your sexual drive can stay high late in life, but often your energy for sex can diminish. Low energy not only affects your sex life, but can carry over to other parts of your life, too. You can become apathetic, no longer find pleasure in favorite activities, and become more sedentary.
However, many of these issues related to lost sexual energy can be addressed. "Never think lack of energy means an end to your sex life, and there is nothing you can do about it," says Dr. Sharon Bober, director of the Harvard-affiliated Dana-Farber Sexual Health Program. "There are many strategies you can adopt to get back in the game."
Speaking up about orgasms
Men often don't talk about delayed or absent orgasm. Still, these issues can have a profound impact on their sex life.
Erectile dysfunction continues to be the main sex-related issue among older men. Yet, two other problems also can arise with age: anorgasmia, the inability to achieve an orgasm during sex, and delayed orgasm, in which it takes longer than usual to reach orgasm and ejaculate despite proper stimulation. Men can experience either one or both.
While these conditions can cause stress for both men and their sexual partners, they don't have to hinder a healthy, active sex life.
Overcoming anxiety
The condition tends to strike many older adults, but there are ways to counter its paralyzing effects.
More and more, do you find yourself fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that may or may not happen? If so, you may be one of the millions who suffer from anxiety.
Anxiety can develop from many uncontrollable factors, such as genetics, personality, and life events, but the main issue for many older men is that they have too much time on their hands, according to Dr. Cornelia Cremens, a psychiatrist with Harvard-affiliated Massachusetts General Hospital.
6 all-natural sex tips for men
Erectile dysfunction (ED) medications are relatively safe and work for most men, but they aren’t right for every man. Here are six proven strategies that can help –– and offer added benefits on overall health and quality of life.
The no-drug approach to erectile dysfunction
There are ways to manage ED without medication.
Erectile dysfunction (ED) is one of the more common health issues older men face, especially those with cardiovascular disease and diabetes. Some estimates suggest between 50% and 70% of men ages 50 to 70 experience mild to moderate ED.
ED is defined as difficulty achieving or sustaining an erection. It is often caused by a combination of physical and emotional issues. ED makes intercourse difficult, which can lower sex drive and desire, increase anxiety and depression, and affect a man's relationship with his partner.
Combining two types of biopsies helps diagnose prostate cancer
In the journals
Combining two kinds of biopsies may lead to a more accurate diagnosis of prostate cancer, suggests a study in the March 5, 2020, issue of The New England Journal of Medicine. Researchers from the National Cancer Institute enrolled 2,103 men with prostate abnormalities. Each man had a standard 12-point biopsy and an MRI-targeted biopsy.
With a 12-point biopsy, tissue samples are taken from 12 systematically placed spots on the prostate. An MRI-targeted biopsy uses an MRI image of the prostate to help doctors locate areas where cancer is most highly suspected. Previous research has shown that MRI-targeted biopsies are more accurate than 12-point biopsies. However, even MRIs can miss some tumors.
Recent Articles
Shining light on night blindness
Myths and truths about vitamin C
What could be causing your itchy scalp?
Could couples therapy be right for you?
Is the portfolio diet the best diet ever?
Got a hangnail? Here's what to do
Winter hiking: Magical or miserable?
Sciatica: Gentle stretches to help relieve pain and improve mobility
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
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