Men's Health Archive

How older men can approach the dating life again — and why they should.

One downside to aging is the higher likelihood that at some point you will not have a partner. No matter what the reason for your singlehood, a healthy remedy is to begin dating again.

"Pursuing a more robust social and romantic life is good medicine for your mental and physical health," says Dr. Sharon Bober, founding director of the Sexual Health Program at Harvard-affiliated Dana-Farber Cancer Institute.

In the journals

Men often rely on drugs to manage overactive bladder symptoms, such as frequent urination, urgency, incontinence, and nocturia (having to use the bathroom at night). However, a study published online Jan. 13, 2020, by JAMA Internal Medicine suggests that adding behavioral therapy may lead to better results.

Scientists recruited more than 200 men (average age 64) with overactive bladder symptoms and divided them randomly into three groups. One group received only drug therapy. One received only behavioral therapy, which consisted of learning pelvic floor exercises and relaxation techniques to help suppress urges and prevent urine loss. The third group had both behavioral and drug therapy.

People living with HIV can suppress the virus by taking medication daily. If the level of virus in a person’s blood is suppressed successfully, research shows that the virus isn’t passed on to others. U=U means “undetectable equals untransmittable.”

On call

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Q. What causes urinary tract infections and are men at risk for getting them?

A. Although urinary tract infections (UTIs) are more common in women, men can get them, too. They occur when bacteria build up somewhere along your urinary tract. In men, UTIs can develop in the urethra (the tube that runs from the opening at the tip of the penis to the bladder), the bladder, the prostate, or the kidney.

Older people who have a chronic medical condition are at increased risk for severe disease and death if they contract COVID-19. Just how old is “older,” what constitutes chronic disease, and how can you lower risks?

A regular sex life offers many heart health benefits. But can you stay sexually active with heart issues?

Regular sex is good medicine for your heart. But what if you've had a heart attack or a heart procedure? When is it safe to resume sex again — and should you?

"Most men can continue their sex life after a heart attack, unless there are additional circumstances that increase their risk," says Dr. Jason Matos, a cardiologist with Harvard-affiliated Beth Israel Deaconess Medical Center. "It depends on the person and his specific issue, but most men don't have to give up their sex life because of their heart health."

In the journals

Men who choose androgen deprivation therapy (ADT) for their advanced prostate cancer can avoid possible side effects with short-term exercise, suggests a study published in January 2020 in BJU International.

Common side effects of ADT include weight gain, loss of muscle mass, lower cardio fitness, fatigue, and a drop in quality of life. These often occur within three months after treatment begins. In the study, researchers recruited 50 men with prostate cancer who began ADT. Half did two supervised exercise sessions per week for three months. The hourlong workouts included both aerobic and resistance exercises. The group then continued the workouts on their own for another three months.

Recent guidelines for screening for hepatitis C focused on baby boomers because that population had most of the undiagnosed infections, but because new infections are increasing fastest in those 20 to 39, the guidelines have been revised.

There are several common triggers for headaches. Identifying the one that is causing your headache is the first step toward avoiding it or ensuring you can treat it properly.

The idea of a detox diet or cleanse seems like it might be beneficial, and the advertising is certainly compelling, but these products are not regulated in any way. Evidence of beneficial effects from using them is limited, and there are reports of side effects and complications.