Men's Health Archive

On call

 Image: © Ridofranz/Thinkstock

Q. I was an active runner before my hip replacement. Is it okay to return to jogging several times a week?

A. Hip replacements help relieve pain and improve function for people with worn-out hip joints. However, replacement joints also can wear out over time and require what's called a revision surgery. Therefore, activities that may increase stress or wear on the joint are often discouraged.

On call

Q. I am 72, and over the past year I have begun to lose my sense of smell. Is this a normal part of aging?

A. Some loss of sensitivity to smells — also known as anosmia — is normal as we get older, but there may be another explanation. The ability to smell depends on a healthy lining of the nasal cavity, open nasal passageways, and normal function of the olfactory (smell) nerves. A problem with one or more of these can lead to loss of smell. The most common causes are nasal problems, like nasal polyps, blocked sinuses, and seasonal allergies. These can be detected by a routine examination, although you may need to see an ear, nose, and throat specialist for a more extensive exam.

When you live with physical pain, changing your reaction to it can help you better manage discomfort and obstacles.

 Image: © filipefrazao/Thinkstock

Dealing with chronic physical pain, no matter the source or severity, is a constant challenge, but sometimes the emotional pain that comes with it can be just as trying. In fact, more than half of people with pain feel they have lost control of their lives, according to the American Academy of Pain Medicine.

"In general, men tend to be less verbal about seeking help with their physical pain," says Dr. Ellen Slawsby, director of pain management at the Benson-Henry Institute for Mind Body Medicine at Harvard's Massachusetts General Hospital.

A certain amount of healthy fat is good for your heart.

Low-fat, no-fat, fat-free. Fat has been shamed for so long, it's easy to think there's no place for it in a heart-healthy diet. But the opposite is true. "It's a myth that lowering fat intake is healthy," says Dr. Frank Sacks, professor of cardiovascular disease prevention at the Harvard T.H. Chan School of Public Health. "The key is to use more healthful unsaturated fats and less of the detrimental saturated fats."

The good and the bad

To understand the role of fat in heart health, you first have to look at where it's found in food. There are two types of fat: saturated and unsaturated.

In the journals

The erectile dysfunction drugs collectively known as phosphodiesterase type 5 (PDE5) inhibitors, such as sildenafil (Viagra), may not cause melanoma, the most dangerous form of skin cancer, according to a study published online May 19, 2017, by the Journal of the National Cancer Institute.

In 2016, the FDA put PDE5 inhibitors on its watch list of medications with possible safety issues after some studies suggested they might increase the risk for melanoma. In response to the FDA's action, researchers analyzed data from five large-scale studies of the issue, involving 866,049 men, published between 2014 and 2016.

The results of two studies found that using the drug abiraterone in combination with other hormonal therapy drugs to treat aggressive prostate cancer produced more favorable results than the first-line therapy alone.

The latest guidelines suggest you should have an engaged conversation with your doctor about PSA testing.

 Image: © Mark Bowden/Thinkstock

An annual prostate-specific antigen (PSA) test to check for signs of possible prostate cancer sounds innocent enough, but new guidelines suggest the test offers few long-term benefits, and substantial possible harm.

The updated guidelines from the U.S. Preventive Services Task Force (USPSTF), published online April 11, 2017, by The Journal of the American Medical Association, reinforce the organization's 2012 conclusion that PSA screenings have only a small potential benefit for reducing the chance of dying of prostate cancer for men ages 55 to 69 — while exposing them to possible overtreatment and side effects from biopsies, radiation, and surgery.