Skip to main content

Mind & Mood Archive

Articles

Read More about 3 ways to enhance your walking workouts
3 ways to enhance your walking workouts

3 ways to enhance your walking workouts
People who want to reinvigorate their walking workouts might try interval walking, which adds short bursts of fast walking that elevates the heart rate and improves fitness. Another option is Nordic walking, which uses special poles with hand straps that help engage the upper body and burn more calories. On the other hand, a mindful walk (also known as walking meditation) can help relieve stress.
Read More about COVID-related loss of smell may be associated with mental health risks
COVID-related loss of smell may be associated with mental health risks

COVID-related loss of smell may be associated with mental health risks
Longer-term loss of smell after COVID-19 may be associated with mental health risks.
Read More about Fostering healthy relationships
Fostering healthy relationships

Fostering healthy relationships
While positive interpersonal relationships can boost health, the opposite is often true when it comes to problematic relationships. Chronic emotional stress may put a person at higher risk for a number of health problems, including cardiovascular disease and even bone-related problems. If a relationship is unhealthy, strategies such as setting boundaries, communicating clearly, and limiting interactions with the person can help.
Read More about New information for parents on myocarditis and COVID-19 vaccines
New information for parents on myocarditis and COVID-19 vaccines

New information for parents on myocarditis and COVID-19 vaccines
Reports of young people developing myocarditis and pericarditis after getting one of the mRNA vaccines for COVID-19 have made some parents reluctant to get their children vaccinated. It's understandable to worry about such a side effect, but before choosing not to vaccinate, it's important to look at the whole picture.
Read More about Making visits to the dentist easier for people with autism spectrum disorder
Making visits to the dentist easier for people with autism spectrum disorder

Making visits to the dentist easier for people with autism spectrum disorder

Proper dental care is essential for all children, including learning how to brush and going for regular dental visits. But for children with autism spectrum disorder, the sensory aspects of a dental office may be uncomfortable, difficult, or overwhelming. But there are things parents can do to make these visits easier.

Read More about How can you manage anxiety during pregnancy?
How can you manage anxiety during pregnancy?

How can you manage anxiety during pregnancy?

During pregnancy it's completely normal to experience a certain amount of anxiety about the baby, giving birth, and becoming a new parent. But for some women this worry takes over their thoughts and becomes debilitating. There are treatments available that may or may not involve medication, depending on the individual situation.

Read More about Back to the future: Psychedelic drugs in psychiatry
Back to the future: Psychedelic drugs in psychiatry

Back to the future: Psychedelic drugs in psychiatry
There is a renewed interest in the potential for psychedelic drugs to be used for medical purposes in the treatment of a variety of psychiatric conditions. Broadly, these drugs are able to induce altered thoughts and sensory perceptions, and research has found them to be beneficial in treating depression and post-traumatic stress disorder, and they can also be helpful for some people in end-of-life situations.
Read More about Children not yet vaccinated against COVID-19? What to do
Children not yet vaccinated against COVID-19? What to do

Children not yet vaccinated against COVID-19? What to do
Now that many people have been vaccinated against COVID-19, it feels like things are starting to return to something resembling normal. But because the vaccines have not yet been approved for those under 12, families with children under this age need to be careful and thoughtful as they plan summer activities.
Read More about Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment?
Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment?

Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment?
Chronic insomnia affects between 10% and 15% of adults in the US. A specific form of cognitive behavioral therapy for treatment of insomnia is becoming more accessible because it can be delivered remotely. A recent study investigated how this therapy delivered via telemedicine compared to the same form of therapy delivered in person.
Read More about Summer camp: What parents need to know this year
Summer camp: What parents need to know this year

Summer camp: What parents need to know this year
Many parents and children hope that this summer will allow a return to typical activities. For families who are considering summer camp for their children, adjustments and adaptations will need to be made because of COVID-19, and parents should be prepared to ask questions about planning and risk management.
Result 621 - 630 of 1882
Recent Articles
blog image 1

CoQ10: Should you take this popular supplement if you're on a statin?
blog image 1

Microplastics: A hidden health threat?
blog image 1

Oat vs. dairy milk: Nutrition, benefits, and downsides
blog image 1

What is tempeh? Benefits, nutrition, and how to use it
blog image 1

Healing after food poisoning
blog image 1

Children of centenarians may stay healthier and live longer too, study finds
blog image 1

Light exposure at night may raise risk for heart disease
blog image 1

A lumbar belt may help ease low back pain
blog image 1

Whole grains may improve several heart risk factors at once
blog image 1

Signs of pneumonia: Sometimes vague and unexpected
/

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.