CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Pain Archive
Articles
What's the best treatment for carpal tunnel syndrome?
Carpal tunnel syndrome, caused by compression of the median nerve in the wrist, is felt as numbness, tingling, and burning in the fingers, often at night. Early treatment with a wrist splint, ergonomic changes to keep the wrist in a straight position, and exercises can alleviate symptoms.
Could there be a connection between obesity, depression, and fibromyalgia?
Many people with fibromyalgia also struggle with mood changes and extra weight. Research suggests links, but which comes first remains unclear.
Are fibromyalgia and irritable bowel syndrome linked?
Many people live with both IBS and fibromyalgia, facing gut issues plus ongoing pain and fatigue. Doctors suspect a connection, but it’s not yet clear how the two are linked.
What is tarsal tunnel syndrome?
Tarsal tunnel syndrome is a nerve disease most often caused by compression, inflammation, or irritation of the tibial nerve inside the ankle. Symptoms include burning, tingling, and numbness in the foot. It may result from flat feet, injury, or swelling. Standard treatment involves physical therapy and shoes or orthotics with arch support.
Scoliosis treatment: Can it help as you get older?
Many older adults with scoliosis—a C- or S-shaped sideways spinal curve—aren’t aware of it. Others noticeably lean to one side, and some have pain and limited range of motion in the spine. Physical therapy, including core strengthening and improving the stability of the trunk, can help.
The joy and health benefits of cycling
Bicycling offers joint-friendly aerobic exercise, builds leg muscles, and aids recovery after knee or ankle surgery. The most appropriate type of bicycle—road, mountain, hybrid, or adaptive (recumbent, tricycle, hand cycle)—depends on where people ride and their abilities.
Physical therapy provides modest improvement for chronic low back pain
Sometimes low back pain becomes a chronic problem, lasting more than three months. This can be difficult to treat. A 2026 study of 749 adults with chronic low back pain found that treatment with physical therapy provided modest benefits over cognitive behavioral therapy.
Can diabetes cause joint pain that feels like arthritis?
Tendonitis, bursitis, frozen shoulder, and Charcot joint can all strike people with diabetes. They mimic arthritis but have different causes.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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