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Rice: It's still healthy
Image: Thinkstock Whole-grain rice is a healthy grain, |
Whole grains, including brown rice, are part of a healthy diet. However, health advocates have raised concerns about the tiny amount of arsenic that rice plants absorb from the soil. Also, a handful of studies have linked rice consumption to cardiovascular disease, although the evidence is preliminary and inconsistent. But now rice eaters can rest a little easier, thanks to a study in The American Journal of Clinical Nutrition.
Recent Articles
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Wildfires: How to cope when smoke affects air quality and health
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
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