Staying Healthy Archive

Many factors can impair balance and lead to falls, such as vision, hearing, or joint problems; medication side effects; and environmental hazards. To improve balance and reduce the risk for falls, one can remove fall hazards from the home, treat underlying conditions that increase fall risk, consider adjusting medications that affect balance, get physical therapy, use an assistive walking device, wear supportive shoes that hold the feet in place, and frequently challenge balance with balance exercises.

If you have a family member or other loved one in an assisted living facility, it might seem difficult to choose a useful and meaningful gift for that person. But thinking about the person's particular circumstances, needs, and interests will help you select a gift that will be appreciated and enjoyed.

Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.

Statin therapy can help lower the risk of developing new plaques in the arteries and having a heart attack, although the effect may not show up on coronary artery calcium scans that measure the amount of calcium in the walls of the heart's arteries.

Many diseases occur because of defects in particular proteins—the workhorses of every cell. But developing a drug that targets a defective protein requires knowing that protein's shape. Protein shapes have always been difficult to predict. Then in July 2021, a company called DeepMind reported that its software predicted the structures for 98% of human proteins. By the end of 2021, DeepMind says it will publish the shape of 50% of the 280 million nonhuman proteins, up from 0.01%. These breakthroughs are expected to lead to new medicines.