Stroke Archive

Articles

Is extra-virgin olive oil extra healthy?

Studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil. However, no definitive studies show extra-virgin olive oil has greater benefits than regular olive oil.

Spouse's heart disease linked to higher risk of depression

The spouses of people who have heart attacks, strokes, and heart failure may face an elevated risk of depression, according to a 2024 study.

Regularly adding salt to meals may raise odds of kidney disease

A 2023 study suggests habitually adding salt to food may raise the odds of developing chronic kidney disease, which increases the risks of heart disease, stroke, and kidney failure.

Cardiovascular risks soar among daily cannabis users

A 2024 study suggests using cannabis weekly may be associated with an increase in people's risks of heart attack and stroke, and the risks rise dramatically with more frequent use.

Ultra-processed foods? Just say no

It's well known that ultra-processed foods are unhealthy. But what if you follow a healthy diet yet also eat some ultra-processed foods? A new study found that this still poses a risk for brain health.

Hot weather tied to increased odds of stroke

A 2024 study suggests that exposure to high temperatures may increase the risk of an ischemic stroke. High temperatures may trigger dehydration, which can make the blood more viscous and more likely to clot.

Many older adults still follow outdated aspirin advice

A 2024 nationwide poll suggests that one in four older adults takes aspirin regularly in hopes of preventing a heart attack or stroke, even though updated guidelines from 2019 advise against that practice in many cases.

Migraines plus early menopause symptoms may add up to cardiovascular risks

A 2024 study suggests that younger women with migraines and early menopause symptoms such as hot flashes and night sweats may have higher cardiovascular risks at midlife.

The latest thinking on drinking

Studies on alcohol's health effects have shown conflicting results, Harvard experts say, leaving people confused. No randomized, controlled trials have been performed, and observational studies can't easily tease apart drinking and other lifestyle habits that influence health, such as exercise, sleep, and social connectedness. However, drinking alcohol has been convincingly linked to developing breast cancer, so women concerned about their breast cancer risk should consider reducing or eliminating alcohol. For most other healthy people who enjoy an occasional drink, they can continue to do so.

Sleep and brain health: What's the connection?

Sleep problems such as insomnia, sleep apnea, and periodic limb movements can disrupt sleep. A lack of sleep or fragmented sleep can prevent people from getting enough restorative deep sleep and may cause unhealthy blood pressure surges. These problems may increase the risk of cerebrovascular disease (including stroke and unrecognized silent strokes) and cognitive issues.

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