People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Stroke Archive
Articles
How to get rid of a sinus headache
A sinus headache usually stems from irritated, congested sinuses that create pressure and pain around the eyes, nose, or forehead. Relief often comes from easing inflammation and congestion with a mix of home measures and over-the-counter treatments.
Can nasal irrigation help with winter colds and congestion?
Daily nasal irrigation (nasal rinses) may reduce symptom severity and the duration of a cold. It can also relieve the congestion caused by sinus infections and allergies. By means of a squeeze bottle, neti pot, or battery-powered system, saline is inserted into one nostril and flows out the other.
New thinking about plaque in arteries that feed the brain
Carotid artery stenosis, which happens when fatty plaque accumulates in neck arteries that supply the brain, leaves people vulnerable to a stroke. Intensive drug therapy may forestall the need for invasive procedures to treat this problem.
How to spot Parkinson's disease symptoms
Parkinson’s disease symptoms tend to develop gradually and can be mistaken for normal aging. Early movement-related signs include tremor in one hand, slower movements, mild balance and gait changes, and muscle stiffness. Other clues include loss of smell, sleep changes, and constipation.
Speaking multiple languages may promote healthy aging
A 2025 study suggested that living in areas where residents commonly speak multiple languages may promote healthy aging.
Prompt treatment for head injury may lower your risk of dementia
A 2025 study found that people ages 50 to 90 who received treatment within one week after a moderate or severe traumatic brain injury had a 41% lower risk of developing Alzheimer's disease over the following three years, suggesting that early treatment may be important.
Ask the Doc: What can you do to improve your memory?
Do you find yourself misplacing your keys more often? Losing your glasses on a daily basis? Forgetting dentist appointments? In our short video, Dr. Mallika Marshall describes common-sense strategies for improving your memory.
Stroke survivors may benefit from very low LDL levels
For stroke survivors, reaching a very low LDL (bad) cholesterol level may reduce their risk of future strokes and other cardiovascular problems, according to a 2025 study.
Reducing your stroke risk after a ministroke
A transient ischemic attack (TIA), or ministroke, is a serious warning sign for future stroke, especially in the first 48 hours. Medications plus lifestyle changes-healthy eating, regular exercise, and blood pressure control-can significantly lower that risk.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
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