Women's Health
What's the difference between osteoporosis and osteopenia?
Ask the doctor
- Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
My friend was just diagnosed with osteopenia. How is this condition distinct from osteoporosis?Like others with osteopenia, your friend was likely told to prioritize weight-bearing exercise, which can stave off further bone loss, as well as to consume more calcium-rich foods and beverages and get sufficient vitamin D. If osteopenia or osteoporosis progresses, medication can also help slow bone loss or rebuild some bone. Women 65 and older, as well as those under 65 who are considered at higher risk of osteoporosis, are advised to undergo DEXA scanning to screen for bone loss.
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About the Author
Maureen Salamon, Executive Editor, Harvard Women's Health Watch
About the Reviewer
Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
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